There is something so natural and comforting about being in a saltwater pool, especially one that is purified and set at the perfect temperature, indoors, year-round. You will be free from the side effects of a traditionally chlorinated pool, and you will enjoy the "softening" effect due to the reduction of dissolved alkali minerals in the water.
Our indoor Junior Olympic saltwater pool is 25-meters in length, spans 6 lanes in width, and within its own sky-lit auditorium—with convenient direct entry into each locker room, it is the jewel of our Club. It is the only indoor pool of its size on the Westbank, and at depths ranging from 4 to 6 feet, it is ideal for lap swimmers or aqua joggers alike.
Four of the six lanes are devoted to lap swimming, while two are reserved for aqua exercise (or free swim)—including the aqua exercise classes. We have a variety of kick boards, hand buoys (foam dumbbells), foam "noodles", and various other tools for creating resistance or buoyancy within the water available for your convenience.
Aqua Fitness Classes
Included in your membership, our aqua classes are fun, challenging, yet very low-impact and suitable for all levels. Aqua & Aqua Express, at 60 and 45 minutes, respectively, use the natural resistance of water along with props, such as different-sized hand buoys (foam dumbbells), foam noodles, and kick-boards, to build muscle and increase cardiovascular fitness without putting extra stress on your joints.
Remember, our pool is large enough to consistently offer 4 lanes of open lap swim throughout the day—even during aqua fitness classes, so avid swimmers need not worry about losing access to their workout during aqua class times. Don’t forget to round out your pool time with a few minutes in the whirlpool or steam room to relax after your workout!
Click here to view or download the Group Fitness Schedule and discover when the time is right for you to try an Aqua Class!
Currently by appointment only, and we have some excellent instructors available. Call the Club to inquire about lessons, available for both children and adults: